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Homemade Pumpkin Pie Kefir - Real Food Pumpkin Spice Treat
Lanni @preservingtoday
Spice up your homemade, probiotic rich milk kefir with the flavors of fall.
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Prep Time
5
minutes
mins
Fermentation Time
14
hours
hrs
Servings
4
Cups
Equipment
Quart canning jar
Nylon mesh strainer
Canning funnel
Cultures for Health Kefir Grains
Small silicone spatula
Plastic reusable lids for canning jars
measuring spoons
Ingredients
1
quart
finished milk kefir
grains removed
1 - 2
TBSP
Maple syrup or honey
1
TSP
Vanilla extract
1 - 2
TSP
Pumpkin spice
1
TBSP
Pumpkin puree
Optional
Instructions
Make kefir as you usually would (learn more here).
Remove the kefir grains and start a new batch or store for later.
Add maple syrup, vanilla extract, pumpkin spice and pumpkin purée (if using) to kefir and stir well.
Leave covered at room temperature for a couple hours for the flavors to meld.
Move pumpkin pie kefir to the fridge and enjoy when cold.
Keyword
kefir